Blog & Podcast

Positive thinking

I asked Victoria for a ‘positive thinking’ recording as I was approaching a work related difficult period. After listening for roughly 10 nights, I sailed

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Self Critisism

Does your internal voice stand in your way at every attempt to succeed in life? This Self Criticism hypnosis download can help you to understand

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Oops I’ve hit a glitch

Just as everything is going just about perfect a glitch decided to hit me. I went into panic mode (didn’t scream or murder or even

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Onwards and Upwards

It’s been ages again, sorry but things have been sooooooo busy. I went on holiday to London to visit a friend and thought after a

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Naturally Calm Therapy provide mindfulness, meditation and hypnosis both online and locally to Plymouth area.