Naturally calm hypnosis and meditation

What you practise grows stronger

The goal is not to be better than the other man
but your previous self.


Are you struggling with issues related to trauma, grief, addiction, anxiety, major life changes, illness or weight, exam nerves or self improvement? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a qualified Hypnotherapist & Meditation instructor, and I’m here to show you the natural steps towards natural self healing and calmness.

Product of the month

Stay Naturally Calm with our product of the month


These sessions once purchased and downloaded are yours to keep. They can be used on any device and listened to as many times as you like.

They are created to help you to find your space to relax and find calmness and tranquillity in your own time.


These downloadable hypnosis sessions help to develop positive attitudes towards life’s most complex and challenging circumstances.

A wide range of sessions to improve memory, deal with anxiety and phobias, improve sports performance, habits and disorders, addictions, lifestyle and health, personal development, exams and business skills, relationships and loss.


The most used hypnosis in the world is weight loss and stopping smoking. Used with the right instruction you can stop the overeating and smoking habits. These sessions will also be yours to keep and use as often as you want to reach your goals.


Visit the blog to get information and ideas on my natural therapies that you can make yourself. See what’s going on in the life of new normal, the products that we use and some of the companies we rely on.

The madness of my head.

Normal life dashed by the discovery of a brain tumour.