Blog & Podcast

I have an amazing group of friends and family but I know there are some things that I want to scream about that I can’t

It’s been a while I know and I’m probably talking to myself. I know that too but I am going to try and do a

Really am I so vain that I now spend my days (at home) in heels rather than slippers? Yes it’s true, not just for vanity

  The power of meditation and breath allows you to come back to you, to drop into your heart, be in your body, and know

It’s been a majorly busy week with the children on school holidays, a wedding, preparing for work and my fresh start, a hen night, a

Omg I’ve done it Hi, Many thanks for sending your exam papers and recording. We have now carefully assessed these and are happy to congratulate