Blog & Podcast

OK so I’ve read and youtubed until I’m totally brain fogged with information overload. I’ve seen the stories in the daily mail about the support

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.4.1″ link_text_color=”#0c71c3″] Really this last two or three weeks have been ridiculous. I’ve had a double ear infection which didn’t want to

I’m just shocked at how it’s been about 4 weeks since I last posted. The last 4 weeks have been literally mental (hahaha that’s appropriate).

I find it sad that so many of us are so hard on ourselves. Self deprecation is the tough messages we give to ourselves. Often

I’ve just realised I’m now at the magical 9 months, this is the 9 months where aparently things magically start to change for the best

As I wrote last week I was tired, and have continued to be. I knew I had been over busying myself but I might also