Many people dislike cold weather; a lack of sunshine can be depressing, making us feel sad, unhappy and lethargic. Studies have shown that hypnosis can enhance certain brain processes. improving the immune system. During this session you will be able to use visualizations specifically targeting the area associated with S.A.D. helping to cope with or ease some of the problems associated with SAD and enjoy winter just as much as you do the summer.
Naturally Calm Therapy provide mindfulness, meditation and hypnosis both online and locally to Plymouth area.
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Naturally Calm Therapy provide mindfulness, meditation and hypnosis both online and locally to Plymouth area.