Reviews

I've tried hypnosis before and didn't find it helped, but I was recommended to Victoria who has a different approach. After a long chat she explained that her approach is to use her download at home regularly because this is like a learning process and the more you use it the more it sticks in your brain, that made sense to me.

So 6 weeks in, I go to sleep to it every night and LOVE it, I sleep better, I feel more relaxed and as she says calm and I've finally stopped vaping. I'm stunned and thrilled. I would recommend Victoria to anyone and everyone. What a fabulous thing she does

Victoria has changed the word calm for me. I used to think of calm as someone telling me to 'calm down' now I think of the word as relax and take a deep breath before I react to a situation. Victorias meditation has been life changing for me!

Such a peaceful experience in the Immersive dome in market hall, the perfect setting for meditation with Victoria. it was calming and really enjoyed it.

I have had problems with anxiety since working through covid. A friend has had hypnosis with Victoria and spoke about how she has helped her, so I bit the bullet and went to see her myself. I feel like the weight of the world has been lifted off my shoulders.

I've had two hypnosis sessions and Victoria gives you a download to listen to at home. I feel more alert, less stressed, more energy and just happier.

Thankyou Victoria for everything you've done for me. You definately get five stars from me.

I've been going to Victorias meditation and mindfulness classes regularly for a few months and have noticed such an improvement in my wellbeing. Victoria is kind, attentive and helps you see the beauty in yourself while talking like a friend to uncover your thoughts and processing them so that you can come to a place of calm. The meditations have taken me deep and allowed me to find a carton easily in every day life. Victoria classes geek like a safe space where you can be yourself. I always come away feeling lighter and more at peace. Julie

Can’t recommend enough! This was by far the best investment and such an easy to follow course for starting on my mindfulness journey! I have caught myself in moments of autopilot and now recognise this and take myself off to enjoy a little me time to focus on the here and now. This program has been instrumental in my daily mindfulness practice and given me brilliant resources that I listen too at night before bed to help me relax, be mindful and kind to myself regardless of my personal pressures of the day I find doing that then helps me wake the next day in a better mind set from a good sleep. I will continue to use it to help me in the future. Thank you 🙏 for helping me become more mindful 🧘 x x

Purchased item:

6 week mindfulness and meditation online course

Emma cooze Apr 17, 2024

I do not usually write a review however I highly recommend this product, With suffering from anxiety and stresses of day to day life this product have helped me so much in more ways I could ask for I feel more calm, relaxed and find myself more open to meditation as I was very much sceptical at first. all I can say give this a try and see for yourselves you have more to gain and nothing to loose.

Purchased item: 6 week mindfulness and meditation online course

kayleigh Apr 2, 2024

I enjoyed this 6 week course and it has given me a lot of food for thought. I particualarly liked the different topics of each week, which gave me time to think, reflect and process how it related to me. I found myself being more aware of some things during the day, not just whilst listening to the sessions.
The big thing that has happened for me is spending less time scrolling on my phone and aimlessly watching tv, which means I'm more productive.
Thank you this is a great course.

I absolutely loved the mindfulness and meditation 6 week course.

During the course I listened to the mindfulness track once or twice a week and tried my best to focus on the one particular aspect. I found this quite difficult at the start, probably because I have never really done anything like this before, but by the end I found that I was generally, much better at being mindful. I think this really did benefit me. I am always on the move and thinking about so many things at the same time which means I never just concentrate on myself. This part of the course really did allow me to reflect on that.

The meditation sessions were probably my favourite part of the course. I listened to the meditations every day, usually in the evening. They were very relaxing and I found myself drifting in and out of sleep due to the relaxing nature of them. I really did benefit from these. It allowed me to wind down after busy days and since I have stopped I have actually found it much more difficult to wind down, so I am going to continue using them.

Thank you

Great 6 week course. The mindfulness sessions provide a lot of food for thought and give clear tasks to work on through the week to help you be more reflective, calm and thoughtful towards yourself and others. The meditations move you into a quiet safe, peaceful space to allow you to get in touch with yourself. Thank you!