Red Light Therapy

What is Red Light Therapy?

Have you ever heard of red light therapy?

It’s been used within health services for many years for skin conditions. That’s been well known but what hasn’t been so widely known is the many other benefits of Red Light Therapy

Red light therapy works from the inside-out to enhance mitochondrial function in cells. This, in turn, leads to several skin benefits. Red light decreases skin inflammation, smooths skin tone, repairs sun damage, fades scars and stretch marks, and even builds collagen in the skin, which reduces wrinkles.

SUPPOSEDLY SOME OF THE BENEFITS OF RED LIGHT THERAPY :

SKIN REJUVENATION

a. Wrinkles and Fine Lines
b. Tightening and Firming
c. Anti-aging
d. Blemishes and Redness
e. Age spots and hyperpigmentation on the face, hands, neck
f. Acne scars
j. Hair growth

SKIN PROBLEMS

a. Burns
b. Acne scars
c. Rosacea
d. Eczema
e. Psoriasis
f. Athlete’s foot.

PAIN RELIEF

a. Herniated and bulging discs
b. Muscle-related back pain
c. Osteoarthritis
d. Fibromyalgia
e. Pulled and strained muscles, Muscles spasms
f. Inflammation
g. Nerve injuries
h. Sports injuries
i. Neck Pain and stiffness

More clinical research is needed to prove that RLT is effective. At the moment, however, there’s some evidence to suggest that RLT may have the following benefits:

promotes wound healing and tissue repair
improves hair growth in people with androgenic alopecia
help for the short-term treatment of carpal tunnel syndrome
stimulates healing of slow-healing wounds, like diabetic foot ulcers
reduces psoriasis lesions
aids with short-term relief of pain and morning stiffness in people with rheumatoid arthritis
reduces some of the side effects of cancer treatments, including oral mucositisTrusted Source
improves skin complexion and builds collagenTrusted Source to diminish wrinkles
helps to mend sun damageTrusted Source
prevents recurring cold sores from herpes simplex virus infections
improves the health of joints in people with degenerative osteoarthritis of the knee
helps diminish scars
relieves pain and inflammationTrusted Source in people with pain in the Achilles tendons

Now it’ll be no surprise to know that my main wanted cure is the age defying benefits of skin tightening and increased collagen production but to promote hair growth and brain health and they are a great reason for me to have bought my unit and give it a go. They can be easily found online at a huge variety of price ranges.

Sources of information are from the links below

https://www.healthline.com/health/red-light-therapy#evidenced–based-benefits

https://www.red-light-therapy.co.uk/research/the-benefits-of-red-light-therapy?keyword=benefits%20of%20red%20light%20therapy&matchtype=e&gclid=Cj0KCQjws536BRDTARIsANeUZ5-2PzPCge9VC7mK8b-WzX2NewBp36RKhXG3cebEAfpLJZE5C_ZGeUsaAtuyEALw_wcB