Blog & Podcast

I’ve hit my head!

I’ve banged my head!  The last seizure I had was the 27th January (I think) I knew it was on it’s way because I had

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Intermittent Fasting

Have you heard of intermittent fasting? No? many people haven’t and those that haven’t heard of it or looked into it will think of those

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Naturally Calm Therapy provide mindfulness, meditation and hypnosis both online and locally to Plymouth area.