Blog & Podcast

I’ve talked about self deprecation before and how it’s very easy to not only be hard on myself but to be hard on those around

With simple meditation for just a few minutes every day can give you a natural feeling of calm. Anytime, any place just by downloading to

Are you stuck on a perfect gift to buy for someone special? Maybe someone who has been struggling with anything from smoking, fear or calmness?

Hypnosis and meditation is proven to help with depression and Naturally Calm Therapy wants to be a part of that movement.  We believe that everyone

I don’t think I’m any different from the next person, I think we all suffer in similar ways at different times and it’s hard, really

As a child you can’t wait to be a grown up so that you can prepare to finish education, get a job, move out, get married,