Blog & Podcast

Food, dizzy and news

Food change has started, after eating a superstore worth of chocolate and sleeping for a full day it’s time to sort this bloody rubbish out

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What an amazing weekend

I have to say that my daughters friends are utterly amazing. All the pain and screaming matches and fighting and arguments that I had with

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Just tears

I’ve just got back from the hospital and it was pretty much everything I was expecting and my reason for being scared and sick all

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The magic of family

The way my girls have taken control of this situation is obviously a family trait. As a young man my father fought for his kids,

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Naturally Calm Therapy provide mindfulness, meditation and hypnosis both online and locally to Plymouth area.