Surrounded with good people

This week has been a busy one spent with my wonderful grandchildren while they’ve enjoyed school holidays and I’ve fought valiantly ‘the cold’ which wiped me out on Wednesday and has given me the gift of the need of extra sleep, I’m not...

Lets go herbal

So here we are again and another week of my chatterboxing This week I want to chat about herbs and what are the best ones and why? I remember as a child herbs being talked about as medicines and this has been the case for THOUSANDS of years, well before the...

Valentine Serenity

Happy Valentines Day Take advantage of our gift to you with serentity using the code #valentine...

Quit Smoking

“20.6 per cent of Plymouth adults smoke compared to an England average of 16.9 per cent. (Tobacco Control Needs Assessment for Plymouth 2017, Public Health, Plymouth City Council, 2017)” Naturally Calm Therapy understand how hard it is to quit smoking in...

Friends, family and social groups

I was going to talk about all sorts this week which BTW seems to have flown by let concorde, OK so some people don’t know what concorde was, it was a very very fast plane that became very famous. It doesn’t fly anymore and is probably a fancy hotel...