Do you use your 5 steps to mental wellbeing?

Do you use your 5 steps to mental wellbeing? You can find meditation and mindfulness courses here in our meditation shop And on our social media Facebook Naturally Calm Therapy Instagram https://www.instagram.com/naturallycalmtherapy_plym Etsy...

Reasons to Meditate

Meditate for Relief! Although meditation has been used for around 3500 years, meditation is making a name for itself much louder recently as a practical and simple tool for helping to cope with life and aiding personal growth. It has become common to use meditation...

HAPPY PURPLE DAY

HAPPY PURPLE DAY It’s Purple Day! And with Epilepsy Support we hope you are bringing on the purple and are having a wonderful time. We just wanted to thank you with Epilepsy Support for all your support, everything you are doing is making a huge difference for...

Brain Tumour Awareness Month 2024

  Netflix star Craig Russell is one of many campaigners, patients and politicians gathering today to help launch the 2024 Brain Tumour Research manifesto at Westminster Read the full story here...

We have been quiet recently

You may have noticed that we’ve been very quiet recently. And for this we apologise. As you can imagine the world has gone mad with businesses going online and the app world has exploded. As a result of this we are going to be loading the information onto our website...