The ups and downs of adulthood

by | Nov 24, 2019 | Blog

As a child you can’t wait to be a grown up so that you can prepare to finish education, get a job, move out, get married, start a family and so on and so on How do you relieve the stress? Wouldn’t we all love to know the answer to that? I know I would and I’ve...

What does the 1st of November bring to you?

by | Nov 1, 2019 | Blog

    www.naturallycalmtherapy.co.uk First of November brings the run up to Christmas for some, the pain of fibromyalgia for others and the pain of loss for many. What does it bring to you? Let the first day of a month bring you calm with meditation, hypnosis...