Gary Freegard

Victoria talking to Gary Freegard about his brain aneurism Gary...

Happy Chocolate & Coffee lovers

Are you a coffee & chocolate lover?  Number 2 on Healthlines list of brain boosting foods Coffee  If coffee is the highlight of your morning, you’ll be glad to hear that it’s good for you.Two main components in coffee — caffeine and antioxidants — help your brain....

Exercise your brain

Exercise your brain to improve it’s function  Discover what your mind can do Daily exercise for your mindWork out with a fresh set of games each day to keep you challenged. Detailed progress tracking helps maintain your brain training habit. Sharpen the skills...

6 Week Mindfulness & Meditation Course

6 Week Mindfulness & Meditation Course is now available Naturally Calm Therapy 6 week mindfulness and meditation course is now on sale at the sale price of £5 reduced from £15.99 just for Sunday 2nd May   The course consists of 6 weeks of mindfulness talk and...