How bad is sugar for you?

by | Aug 28, 2020 | Blog

Is sugar really bad for you?  Why? White gold, that#s how sugar has been described in many countries as it provides the living for many villages and their residents. But once it’s processed as much as it once by the time it reaches the UK and USA it’s no...

Red Light Therapy

by | Aug 27, 2020 | Blog

What is Red Light Therapy? Have you ever heard of red light therapy?   It’s been used within health services for many years for skin conditions. That’s been well known but what hasn’t been so widely known is the many other benefits of Red Light Therapy Red light...

Time to pull myself together?

by | Aug 27, 2020 | Blog

  It’s been too long since I’ve written! Sooooo like many others I’ve been in lockdown and still am mostly, you’d think that would have given me the time to write down thoughts and feelings but no, it’s made me lazy and complacent. I...