Christmas is nearly here

Are you stuck on a perfect gift to buy for someone special? Maybe someone who has been struggling with anything from smoking, fear or calmness? How about a gift of hypnosis, meditation or mindfulness? Take a look at our website and see if you can give the perfect...

Suicide rates have dramatically risen across the UK

Hypnosis and meditation is proven to help with depression and Naturally Calm Therapy wants to be a part of that movement.  We believe that everyone deserves help with depression. Not everyone thinks of hypnosis as a way of help, as it’s never really spoken about...

What happened to my bravery?

I don’t think I’m any different from the next person, I think we all suffer in similar ways at different times and it’s hard, really bloody hard. Hard to hide our emotions from the rest of the world, hard to show how we’re worried about ourselves to our loved ones so...

The ups and downs of adulthood

As a child you can’t wait to be a grown up so that you can prepare to finish education, get a job, move out, get married, start a family and so on and so on How do you relieve the stress? Wouldn’t we all love to know the answer to that? I know I would and I’ve...

What does the 1st of November bring to you?

    www.naturallycalmtherapy.co.uk First of November brings the run up to Christmas for some, the pain of fibromyalgia for others and the pain of loss for many. What does it bring to you? Let the first day of a month bring you calm with meditation, hypnosis...

What a Bloody Week

So I don’t write for 6 months and then two weeks in a row? Who the hell do I think I am? Well I thought I’d try to get myself together and keep it together and then have a new seizure to add to the story. Now if you’re reading this and spot some writing or spelling...

It’s Been A Funny Ole Time

Do you know that moment where you’ve spent an hour working on something and then with one press of a button you’ve lost the bloody lot? Well that is where I am now and my memory blocks have made me forget everything that I’ve written!!! So here I am...

Fear of change

So many things going on and then my epilepsy lady asks me how I’m feeling. Standard response is ‘OK a bit crap, tired’ always tired and bored of being tired. So it’s time to change my medication, now anyone who has read this page for any length...

Be kind everyday to everyone, even yourself

Once again I’ve thought over the last few weeks about how hard we can be on ourselves and how hard others can be on people. Every day it seems that people judge others on their looks, personality, job, home, finances and on and on and on. Whatever happened to...

Tying the knot, stress and money

Sooooooo this week I’ve been asked to look at weddings and the effect of organising a wedding these days has on couples and to be honest I am SHOCKED. When I think back to my wedding I can laugh. My dress was given to me by a friend, it didn’t fit so my...